Episodes
357 | Improve Your Metabolism, Body Composition and Pain during Perimenopauase and Beyond with Dr. Stephanie Estima
In this episode, Dr. Stephanie delves into the various factors that influenced her career path and discusses the critical ways in which nutritional and training needs evolve as we age. She explains w...
Making Sleep Part of Your Practice: Practical Strategies to Incorporate Now
Episode Summary:In this episode of the Modern Pain Podcast, host Mark Kargela is joined by Brett Neilson, a physical therapist and professor at Hawaii Pacific University. Recorded live at the Pain Sci...
Success is the Journey Not the Destination
Today I’m going to talk about finding success in the journey. I’ll also talk about what it means to be a business owner and how to handle the hard days. We talk about: -loving the process, not ...
Forging Your Own Path with Anthony Maritato
In this episode I'm joined by superstar Anthony Maritato, who owned his own PT Clinic BEFORE he was a PT. He tells his story and we go over what it's been like to have been told "you sho...
Sciatica: Demystifying Leg Pain
Struggling with pain or numbness down your leg? In this episode of the Performance Plate Podcast, we delve into everything you need to know about this common condition. We'll break down the sciatic n...
Be Good At What You Do, But Great At Who You Are With New PTO Club Coach Cory Lee
In this exciting episode of the Physical Therapy Owners Club podcast, Adam welcomes Cory Lee, a seasoned leadership trainer. He will share valuable insights he has gained from his journey of transiti...
356 | What is Dry Needling? When is it Beneficial?
Heard of Dry Needling? DocJen and Dr. Dom give you the rundown on what Dry Needling is, the effect it has on the body physiologically, and who might need it! They discuss the limitations of measureme...
5 Step Social Media Content Strategy
Today I’m going to share my five step social media content strategy. I’ll tell you how to figure out what to post so that your voice on social media is aligned with your actual voice! One of the most...
The Performance Plate Podcast Explores Intuitive Eating
In this episode of the Performance Plate Podcast, we delve into intuitive eating. What is Intuitive Eating? We'll break down the core principles, including: Tuning into hunger and fullness cues: Lear...